Patient Resources
Explore a variety of resources to support your mental health journey. Below you will find links to trusted websites and a plethora of information to help you on your path to well-being.
Mental Health Information
National Institute of Mental Health (NIMH): The lead federal agency for research on mental disorders. Provides information on a variety of mental health topics.
MentalHealth.gov: One-stop access to U.S. government mental health information.
World Health Organization (WHO) Mental Health: Information and resources on global mental health issues.
Support and Crisis Helplines
Crisis Text Line: Text HOME to 741741 to connect with a Crisis Counselor.
National Suicide Prevention Lifeline: Call 1-800-273-8255 for 24/7 support.
Samaritans: Provides emotional support to anyone in distress, struggling to cope, or at risk of suicide.
Therapy and Counseling Services
Psychology Today: Find a therapist or psychiatrist in your area.
BetterHelp: Online therapy from licensed professionals.
Talkspace: Online therapy and counseling from licensed therapists.
Self-Help and Wellness
Headspace: Guided meditation and mindfulness resources.
Mindful: Resources for mindfulness practices and improving mental well-being.
SELF: Articles and resources on wellness, fitness, and self-care.
Patient Resources
Explore a variety of resources to support your mental health journey. Below you will find links to trusted websites and a plethora of information to help you on your path to well-being.
Mental Health Information
- National Institute of Mental Health (NIMH): The lead federal agency for research on mental disorders. Provides information on a variety of mental health topics.
- MentalHealth.gov: One-stop access to U.S. government mental health information.
- World Health Organization (WHO) Mental Health: Information and resources on global mental health issues.
Support and Crisis Helplines
- Crisis Text Line: Text HOME to 741741 to connect with a Crisis Counselor.
- National Suicide Prevention Lifeline: Call 1-800-273-8255 for 24/7 support.
- Samaritans: Provides emotional support to anyone in distress, struggling to cope, or at risk of suicide.
Therapy and Counseling Services
- Psychology Today: Find a therapist or psychiatrist in your area.
- BetterHelp: Online therapy from licensed professionals.
- Talkspace: Online therapy and counseling from licensed therapists.
Self-Help and Wellness
Resources for Veterans
VA Mental Health: Resources and support for veterans' mental health provided by the U.S. Department of Veterans Affairs.
National Center for PTSD: Information on PTSD and resources for treatment and support for veterans.
Wounded Warrior Project: Support and programs for veterans and service members who have been injured.
Resources for Students
Active Minds: Empowering students to speak openly about mental health in order to educate others and encourage help-seeking.
JED Foundation: Protecting emotional health and preventing suicide for teens and young adults.
NAMI Teens & Young Adults: Information and resources for young people dealing with mental health issues.
Resources for Parents
Parenting Mental Health: Support for parents of children with mental health issues.
Understood: Resources for parents of children with learning and attention issues.
Zero to Three: Resources for parents of infants and toddlers to support early development and mental health.
Resources for LGBTQ+ Individuals
The Trevor Project: Crisis intervention and suicide prevention services for LGBTQ+ youth.
LGBT National Help Center: Free and confidential support for LGBTQ+ individuals.
GLAAD Resource List: A comprehensive list of resources and support for the LGBTQ+ community.